Sesame Chicken and Broccoli Stir Fry
Ingredients:
1 pack Skinny Pasta Noodles washed and drained
2 Tbsp low sodium soy sauce
1 Tbsp cornstarch
1 Tbsp ketchup
½ tsp dark brown sugar
1 tsp sesame oil
5 sprays cooking spray 0r 1 Tbsp sunflower oil
1 tsp minced garlic
1 tsp minced ginger
2 cups bite-size broccoli pieces
½ cup chicken breast thinly sliced
½ cup chicken broth
1 scallion, thinly sliced
1 Tbsp sesame seeds
Hot Sauce to taste
Directions:
In a small bowl, whisk together soy sauce, cornstarch, ketchup, brown sugar, and sesame oil until smooth and set aside.
Coat a medium nonstick skillet with cooking spray or oil and heat over medium heat. Add garlic and ginger; cook, stirring, for 1 minute. Add broccoli and chicken; toss to coat. Add broth and increase heat to medium-high; cover and cook until broccoli is crisp-tender and chicken is cooked through, about 5 minutes. Stir in the Skinny Pasta Noodles, and reserved sauce; reduce heat to low and simmer until thick, about 3 minutes. Garnish with scallion and sesame seeds and serve with hot sauce.